Tone Thighs And Burn Off Mince Pies!
- Admin
- Dec 14, 2018
- 1 min read
GM-FITNESS feel excited to sharing ongoing health and food tips with you and your friends.
We hope you enjoy our site and would love you to share our links:
Thank you we appreciate your support.
How to burn off calories fast and effectively when the gym is out of reach, you could go for a walk or jog, swim or skip. You could climb a mountain wrestle with hungry wolves or you could give jump lunges a go.
What are jump lunges? Jump lunges are a more explosive version of a lunge with an added spring to them, a bit like trigger on a bad day.
Jump lunges are great for shaping up the thighs, building muscle tone and strength.
We welcome you to subscribe today.
Please subscribe: Here
Site links below please help grow and share: gm-fitness.co.uk
Home Page: BLOG
Author: GM-FITNESS
CONTACT ME: Business Inquires
Mail: thegmfitness@googlemail.com
Website:www.gm-fitness.co.uk
Home Page: Become a member Here
Website:gm-fitness.co.uk
Instagram:gmfitness.co.uk
Twitter:@GMFITcardiff
Social links:
Instagram:gmfitness.co.uk
Twitter: @GMFITcardiff
Cast: Melissa: Elite Personal Trainer & GM-FITNESS
VIDEO EDITING: Gareth M/GM-FITNESS