PASSIONATE ABOUT HEALTH AND FITNESS

Seven years ago we founded GM Fitness in Cardiff because we genuinely believed we could offer something different to the other personal training companies in the area and make a living from what we enjoy most; helping people realise their fitness goals and get all the benefits of a healthy lifestyle. We've gone from strength to strength since then, assisted by great word-of-mouth from our clients, but we still offer the same friendly, personal service we always have.

Our guiding principle has always been that health brings happiness, but that the journey there should feel like an adventure rather than a slog. From sharing healthy recipes with our Facebook community to the satisfaction of helping our clients smash their personal goals we live and breathe health and fitness and love what we do.


A BIT ABOUT MEL, BY GARETH

"Mel exudes boundless enthusiasm for fitness and her passion for getting results projects itself to her clients. Mel's 'can do' attitude and self-discipline is a contagious motivational tool. Mel has a tough but fair approach when motivating clients who demand results, and her boundless energy will push you to achieve the most out of every session, provide you with confidence and direction and ensure sucess is your only option."


A BIT ABOUT GARETH, BY MEL

"Gareth's passion for fitness developed from an early age, from competitive martial arts to swimming and Yoga Gareth has always been a keen fitness enthusiast. He has a wealth of experience from working with nutritionists and health professionals for many years. Gareth believes everyone has the potential to better themselves and reach their full potential if they are taught how and commit to stay fit. His ethos is that health and fitness is a lifestyle choice that we all should adopt. This passion is radiated during his sessions and classes where Gareth's friendly nature and approach to teaching will ensure you experience a positive and enjoyable fitness journey."
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